Wednesday, January 23, 2013

Mid Week Update

After having a HORRIBLE weekend on my diet, I'm back on track now. I didn't gain any this weekend, just didn't lose either. This morning I was at 184, 16.8 pounds down since the beginning of this round.

I'm also pleased to say that I've begun exercising as well. Yesterday, the girls and I did about 40 minutes of Just Dance on the Wii. Today, I did the first day of a Couch 2 5K app. I did 30 minutes on the Treadclimber, 5 minute walking warm up, 20 minutes of 60 second intervals of jogging with 90 seconds of walking, then a 5 minute cool down of walking. For not being on the Treadclimber in a very long time, I'm proud of myself for making it all the way through. According to the Treadclimber, I burned over 300 calories. Since I'm only consuming 500 calories a day, I should hopefully see a weight loss tomorrow.

From my highest non pregnant weight (237), I'm down 53 pounds. That feels good, and it helps me to keep focused on the goal. I would like to get down to 170 before I end this round of hCG. We do have plans for a third baby to be made sometime this year, so anymore I can lose after reaching 170 would be great. My goal for my next pregnancy is to stay under 200lbs. I should hopefully be able to do that if I get to 170, but another 5-15lbs of insurance couldn't hurt before I get pregnant.

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